Saturday, 21. January 2017, Austin, Advancing Your Practice

from 21. January 2017 - 14:00 till 17:00
Show map
6 people attending
Event description
Saturdays, Jan. 21 - Feb. 11 2:00pm - 5:00pm
with Karlie at North

As yoga practitioners, we explore ways to manage our own energies through the vehicle that is our body. Working within this structure, in a deep and meaningful way, can help us more deeply understand and experience the more challenging poses.

In this small group, we will commit to practicing together in community and supporting each other over the course of the month to dramatically shift our practices on and off the mat.

Dig in a little deeper, refine, and watch the transformation happen!

Class series will include asana (poses), mantra (sound), pranayama (breath work), and some journaling.

Week 1: Containment

Week 2: The Uncloaked Heart

Show more
Week 3: Presence of Love

Week 4: Lovingkindness

Prerequisites: Students must have 2 years of consistent yoga practice. It is recommended that students have the ability to push up to Urdhva Dhanurasana (Full Wheel Pose) and to kick up to Handstand (wall assisted is OK.) But more important than these requirements is an open mind and heart, and a willingness to learn. Please note that these are led group practices and Karlie offers clear demonstrations, as well as personal feedback and assistance.

Weather for Advancing Your Practice

Sky is clear, temperatures from 8°C to 12°C. Pressure medium.

Advancing Your Practice, Austin event

McCallum Fine Arts Academy Presents: Me & My Girl

McCallum Fine Arts Academy Presents: Me & My Girl

Thursday 23. February 2017
Black Joe Lewis Free In-Store Performance
Friday 10. February 2017
Austin Blacks vs Huns Rugby
Saturday 18. February 2017
Help Michaela stand For The Kids in 2017!
Sunday 05. March 2017
NSPS 2017 presented by US Sailing
Wednesday 15. February 2017
The Big Easy - Saturday Show
Saturday 18. February 2017
The Big Easy - Friday Show
Friday 17. February 2017
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now