Thursday, 31. January 2019, Del Mar High School (Performing Arts Center), Stressed dessertS - Stress Management Techniques for Teens

from 31. January 2019 - 18:30 till 20:30

Del Mar High School (Performing Arts Center)

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Event description
myDonsLife presents "Stressed dessertS" - a Parent-Student talk on stress management techniques for teens (and tweens,) featuring motivational speaker, Robin Massey.
Our children are facing daily stressors at school, at home, and within their social circles.  We want to help students enjoy their high school experience by offering some advice and guidance on how to manage stress, and be better because of it.  Maybe "Stressed" can be "dessertS" spelled backwards. :)
We are excited to have Robin Massey at Del Mar.  Now a mom and stepmom, she has played many roles over the years, including elite athlete (member of the USA Women’s Gymnastics Team), scholar-athlete at Stanford University, HR in high tech land, personal chef, health coach, and author.  Robin is especially proud of her journey through (and recovery from) depression, eating disorders, and related struggles in her teens and early twenties.  Robin speaks and writes in support of kids (and their adults) as they navigate the road into adulthood. 
Please join us and engage with fellow parents and students who **** the same challenges you do.  As Robin says, "None of us are broken - rather messy and interesting human beings doing the best we can at this thing called life."
This Talk is open to all families at Del Mar High School, CUHSD and the Community.  Students are most welcome and encouraged to attend this event that may help them smile through some tough times.
Kindly RSVP as seating is limited, and we plan to make "Stressed dessertS" a sweet event with light snacks, refreshments and cupcakes.

Stressed dessertS - Stress Management Techniques for Teens, Del Mar High School (Performing Arts Center) event

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