Saturday, 23. March 2019, Chozen Martial Arts Academy, Jump Rope Workshop

from 23. March 2019 - 9:00 till 10:00

Chozen Martial Arts Academy

Show map
0 people attending
Event description
Chozen Martial Arts Academy is hosting a Jump Rope Workshop for Fitness & Fighting.
Jumprope is a great cardio workout with many benefits

You can do it anywhere
Very inexpensive
Low impact
Wide range of skills for variety
Burn up to 1300 calories per hour

ALL skill levels are welcome. We will cover beginner and intermediate techniques with a focus on timing, form, and footwork including basic bounce, side swings, crossovers, and double-unders.
Please bring your own rope. The workshop will be on our workout mats so you can jump either barefoot or with socks (no shoes).
Space is VERY limited so register ASAP.

Jump Rope Workshop, Chozen Martial Arts Academy event

Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now