Saturday, 04. May 2019, Honor Yoga Hillsborough, Chair to Mat Yoga Workshop with Joni Dunphey

from 04. May 2019 - 12:30 till 14:00

Honor Yoga Hillsborough

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Event description
Join Joni for a Gentle yoga workshop starting in the chair and learning to transition to the mat using the support of the chair. Great for those with mobility limitations, dizziness, and challenges with balance.
Feel more comfortable and confident getting up and down from the floor while gaining all the health benefits of yoga on both chair and mat .
Investment: $28 Members | $35 Non-Members

Chair to Mat Yoga Workshop with Joni Dunphey, Honor Yoga Hillsborough event

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