Wednesday, 27. March 2019, Westmont - Body & Brain Yoga·Tai Chi, HEROES Training for Young Adults (FREE)

from 27. March 2019 - 19:30 till 21:00

Westmont - Body & Brain Yoga·Tai Chi

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HEROES is a national leadership and holistic education training program geared for younger members (ages 16-40). It incorporates energy yoga, Ki-Gong, and dance. You will experience martial arts and yoga, inspiring conversation and meditation to bring about a shift in power and the joy of living life as an adventure. Learn the basics of mind and body harmonization through breathing and energy practices. For more information, visit .





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HEROES Training for Young Adults (FREE), Westmont - Body & Brain Yoga·Tai Chi event

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