Saturday, 11. May 2019, Guncotton Coffee and Gallery, Muscle & Flow

from 11. May 2019 - 10:30 till 11:30

Guncotton Coffee and Gallery

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Event description
Muscle & Flow, the ultimate husband and wife team. Join Jason for 30 minute calorie scorching HIIT class followed by 30 minutes of gentle yoga stretch with Candace!

Music will be pumping! You will get a full body workout followed by a great stretch! Who can pass that up?
What's Needed:

Water
Towel
Yoga Mat 

Muscle & Flow, Guncotton Coffee and Gallery event

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