Saturday, 23. March 2019, Browns Mill Recreation Center, Shimmy with Saniyah Belly Dance Workout Classes-Browns Mill Rec. Ctr. - Lithonia

from 23. March 2019 - 10:00 till 11:00

Browns Mill Recreation Center

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Event description

Join us in Shimmy with Saniyah Belly Dance Workout Classes, where we offer dance fitness classes that are structured around bellydance technique with a touch of Yoga, Pilates and Zumba-like moves and structure. As we shimmy and strengthen, we throw in some flavors of Latin dance, Hip Hop and African moves to keep it fun. You will learn basic belly dance techniques, movements and combinations while you move to a great mix of music!
We provide a low impact cardio workout that strengthens your upper and lower body and core. Give your body a great workout from head to toe and leave feeling more beautiful and stronger. Many participants say they didn't expect to sweat that much and that it was a better workout than expected. Our classes are a workout that challenges your body and touches your heart.
Your first class is free. Class passes are affordable and makes a great gift for a loved family member or your BFF. We look forward to having you join us.   **Please visit , follow on IG and/or Facebook to stay updated @SaniyahShimmy**

 
FAQs
 Is there a minimum age requirements for class?
You must be 18 years or older to participate.  16+ can attend if accompanying a paid class member who is 18+.
 What do I need to bring to class?
Comfy clothes like yoga pants, melodia pants, etc. A shirt or crop top that allows you to see your body so you can enjoy your moves. Bring water and shoes that allow you to move. If you don't have a hip or coin scarf we have some really cute ones you can buy. 
Do I need to have dance experience?
Not at all.  Our moves are easy to pick up on and we can easily help you pick up some new moves.
I have never worked out/not worked out in a long time.
Congrats on choosing a class to help get healthier and stronger!  No experience is needed. Shimmy with Saniyah are a great addition to any new or existing personal fitness plan.

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Where can I get my class pass?
Your first class is free.  When you get your pass, be sure to include your 1st class in your class count. 
Go to .
Do you offer discounts or specials?
If you bring a friend and she gets a class pass, you get another free class! We offer other specials like Birthday offerings, raffles, etc.  Just stay tuned on our social media. Our Facebook page is  or IG: 
 What are my transportation/parking options for getting to and from the event?
There is no Marta route near the recreation center.  There is plenty of free parking. 
How can I contact the organizer with any questions?
Email saniyahshimmy@gmail.com or reach out via our Facebook page. Click here 
What's the refund policy? 
No refunds. 
Do I have to bring my printed ticket to the event?
No but save it on your phone so that we can verify it in class. 

 

Shimmy with Saniyah Belly Dance Workout Classes-Browns Mill Rec. Ctr. - Lithonia, Browns Mill Recreation Center event

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