Sunday, 05. May 2019, Stoke Place, One Day to Health and Happiness

from 05. May 2019 - 8:30 till 17:00

Stoke Place

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Event description
What do we need to help our bodies to stay health?
Kundalini Yoga teaches you the techniques and awareness to stay healthy. You gain a strong immune system, vital glands, a strong nervous system, good circulation, and an awareness of the impact of your habits. This foundation gives you energy and lets you deal with the mental and spiritual facets of your life.
Kundalini Yoga is the fastest way to establish an aligned relationship between the body, mind and the soul.
What you will take away
All activities at the retreat are specifically designed to help you connect on a physical, mental, emotional and spiritual level, and you will leave the retreat and our time together with:

a sense of peace, awareness and presence

an open heart filled with love, joy and hope

an awakened mind with clear strategic action to live a harmonious, healthy lifestyle

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renewed inspiration, involvement and creativity

an experience of the high vibration of delicious raw vegan food

an experience of how you can develop your awareness, consciousness and spiritual growth through Kundalini Yoga

a body that feels clean, invigorated, and full of energy

a discovery of how to consistently bring love to your thoughts, intentions and actions

new friends for life

 Kundalini yoga was brought to the west in the 1920s by Yogananda and later perfected by Yogi Bhajan in 1969. It combines ancient traditions with asanas, breathing techniques, and mantra chanting. The mantras will have an unexpected soothing, meditative effect on your whole being. You won’t believe how much joy this practice will bring you! What better way to purify your soul and boost your energy levels? Book your spot on a Kundalini yoga retreat today and get ready to cleanse your subconscious of any negative vibes.
We welcome people of mixed abilities and those interested to learn more about the practices of Kundalini yoga.
I will also be sharing with you the teaching of the Qero and Inca tradition in the afternoon.
Shamanic ceremony 
The Qero and Inca people call this balance and harmony “Ayni”
We will learn how to open Sacred Space.
The healing tools of the Shaman.The "Wirracocha" our own sacred space and how to access Meditation to connect to Mother Earth (Pachamama) and Father Sun (Intititi)"The Bands of Power" our connection to Mother Earth (The Five Elements)How to Perform the Kuya Limpia Healing Massage, the healing tool you can take away with you and be able to give to your family and friends.
This is a stone based full body massage. It is done fully clothed.
This session is incredibly relaxing and healing, aiding in the shifting of stuck energy in your, illuminious field and will leave you feeling rejuvenated and your energy field and chakra’s cleansed.
Gong Sound Healing
We will be using the Sun and Venus Gong for therapeutic sound vibrations and healing. As a powerful sonic practice for thousands of years, one is able to step out of the reality we are taught from day one in order to expand and heal body.
ONLY 10 Places available on this day retreat.
 08.30am - Registration and Welcome tea
 09.30am - An introduction to Kundalini Yoga (Ad Sach)
12:00pm - 2 Course Buffet lunch
13:00pm - Shamanic Cermony and Kuya Lumpia (stone massage)
15:15pm - Tea break
15:30pm - Gong Sound Healing (Ad Sach)
16:15pm - Closing ceremony (Ad Sach)Vegan meals, tea, fresh fruit, still and sparkling mineral water are all provided.
FAQ's- What are my transport options to getting to and from the event?Rail: Stoke Place is 30 mins away from the bustle of London. You can catch the train from London Marylebone to Gerrard's Cross rail station and catch a local taxi to Stoke : Easy! Leave the M4 Junction 5 and take the 4th exit onto London Road. Take the 5th exit to the A412 Uxbridge Road and turn left on Church Lane. When you reach the roundabout take the 2nd exit and Stoke Place will be on the left.- Are there parking facilities at the venue?There is plenty of parking. - What do I need to bring with me?Please bring your yoga mat, a bolster or cushion and a blanket for when we do the Gong Sound Healing to keep yourself warm.
You will need two smooth stone's that fit in your palm, can be from the garden which we will use in ceremony in the note, if you wear a hearing aid, you will be asked to switch this off as not recommend with during the gong bath, please let us know any such things before hand over email or on the day. Also if you have a pacemaker this is not for you, likewise if you are past your first semester of pregnancy.
Please Note that ticketing fee is applicable.
If you have any other questions about the event please contact Harjit through email at hkhondhu@.

One Day to Health and Happiness, Stoke Place event

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