Saturday, 14. September 2019, National 4H Conference Center, Test for Anam Thubten Retreat - DC Dharmata

from 14. September 2019 - 10:00
till 15. September 2019 - 17:00

National 4H Conference Center

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Event description

There are three important aspects of meditation: mindful attention, open awareness, and loving kindness. By practicing these, we can let go of negative mental patterns and expand our heart and mind, bringing about joy, peace, and inner freedom. Anam Thubten will teach and guide participants in developing these three aspects of meditation and share Buddhist wisdom on working with our thoughts and emotions.

Retreat Details:
A public talk will be given by Anam Thubten on Friday, September 13th at 7 pm. Cost is $15 at the door. 
A weekend, non-residential retreat will be held with Anam Thubten on Saturday and Sunday, September 14th-15th from 10am – 5pm. Cost is $150 for weekend (Saturday/Sunday).    
Pre-registration for the weekend retreat is required. Space is limited.
No one will be turned away for lack of funds.

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