Saturday, 27. July 2019, Pilgrimage of the Heart Yoga - North Park, The Art of Binding

from 27. July 2019 - 13:30 till 15:30

Pilgrimage of the Heart Yoga - North Park

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Event description
Playful, creative and challenging, yoga binds require a linking of the hands and/or wrists, taking you deeper into the pose. This workshop begins with a vinyasa flow to warm and prepare the body. We then explore deeper movement, enhanced with pranayama to experiment with adding binds to familiar & less practiced postures. From simple to more complex, we explore the idea of opposites & relish in the freedom of sweet release!
 
$25 if registered by July 20th; $30 after.
FREE FOR MEMBERS!
Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.
 

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