Sunday, 28. April 2019, Martial Strength Training Academy, Preventive Exercise Programming for Martial Arts & Fitness

from 28. April 2019 - 10:30 till 12:30

Martial Strength Training Academy

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Event description

Pablo Ambrosio CSCS, USAW
18 years in Performance/Fitness Industry Head of Training Perseverance Strength and Conditioning PSC.fit
We will cover common movement pattern dysfunctions that contribute to chronic/acute injuries and how to correct them. Every participant will be put through the Movement Pattern Assessment and be given an explanation of what they need to do to address any present dysfunction.

Preventive Exercise Programming for Martial Arts & Fitness, Martial Strength Training Academy event

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