Saturday, 27. April 2019, 208 S Pulaski St, Open Heart Yoga + Sound Healing Meditation

from 27. April 2019 - 14:00 till 16:00

208 S Pulaski St

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Event description
**This event is for everyone!**
The heart generated more electrical pulses per minute than the brain making it the most powerful organ. The heart is the center in which all divine love flows. On a subtle level, when the energy emanating from the heart is clear and strong, the ability to love, give, and be compassionate is felt deeply and transferable. We invite you to turn your attention inward to your heart’s to observe and focus on the hearts truest intent.  Join us as we move our bodies, maintain postures and breath deeply to restore the wellness of our heart’s center
WOCO Hike and Sound Healing presents Open Heart Yoga Sound Healing Meditation!

We welcome you to join us as we play the resonating sounds from Tibetan Singing Bowls, Chimes, Crystal Singing Bowls, Metal Flute, and Wooden Flute.

The sound frequencies emanating from the instruments we play penetrate the physical body into the deeper layers of your being rejuvenating and realigning your energetic frequency to that of harmony and attuned to the same vibration as the universe itself, and the deepest part of you.
“You are not a drop in the ocean. You are the entire ocean in a drop.”
Our intent is simply to assist in opening the gateway (the heart), which is the center of love and true healing energy that inspires our thoughts actions and habits to be aligned in truth and in good will. To assist in the realization of one's deepest desires of the heart, and living out of one's true purpose in this lifetime and beyond. When we feel good on the inside we have the capacity to do good for ourselves and inevitably others. We only ask that you prepare by coming with the intent to openly receive that which is available and appropriate for you. Within our space the body has the ability to repair itself on multiple levels due to the relaxed atmosphere, pleasant aromas of healing herbs, combined with continuous sound waves expanding through all corners of the room.
Bring yourself as you are. During the start of the sessions we will gather on the floor for tea, breathing exercise, and pre stretch, then move into a yoga flow, followed by a guided visualization. We will prepare ourselves for the healing meditation by getting into position, and creating an open space within. We'll then move into our sound meditation and finish with healing affirmations.
Things To Bring:
Yoga Mat (available to rent for $2)
Pillow or Cushion

Open Heart Yoga + Sound Healing Meditation, 208 S Pulaski St event

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