Friday, 03. May 2019, Studio of Flora Bowley, Womb Wisdom + Intro to Yoni Steaming with Jaguar

from 03. May 2019 - 17:30
till 05. May 2019 - 14:00

Studio of Flora Bowley

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Event description
I am beyond honored to be hosting Jaguar Womban healer, folk-herbalist and founder of The Lighthouse Vibration for a soul-stirring weekend of deep glow up and female/feline empowerment over the New Moon in May. Read more about her amazingness at lighthousevibration.com.

Jaguar came into my world at Spirit Weavers Gathering last summer and I participated in her 2-day Yoni Steaming and Activation workshop and was COMPLETELY. Blown. Away. She holds a space that is so loving and wide and real that I get tears in my eyes just thinking of our time together. She has that real queen/priestess/goddess energy embodied, and the presence of the lineage of ancestors and healers she travels with is evident upon first meeting her. I knew then and there I needed to bring her to Portland so my community could experience her magic.

Our weekend will begin with a meditation and community mingle opening event on Friday evening 5/3/19. This event will be open to everyone and tickets to this portion of the weekend will be sold separately from the rest of the weekend workshop, so those of you who already have plans for the weekend still have the option to join and experience a taste of Jaguar’s magical energy. We will enjoy delicious medicinal elixirs and plant-based platters ala Loveshovel. Together we will open the space through an invocation and prayer led by Jaguar and an mind/body awakening meditation led by me in a gorgeous art studio space in NE Portland. The evening will include an overview of yoni steaming history and practice from an African-diasporic perspective as well as information for our weekend workshop participants about the spiritual cleanse diet and philosophy.

Saturday 5/4/19 will take place in two parts and be an expansion on the Clarity Breathwork curriculum we work with in the monthly workshop/classes. You’ll greet the morning with a velvety matcha latte and cacao treats as well as Jaguar’s custom blended herbal tea. We will meditate and dive into process together; sharing intentions, open our voices and begin the unfurling of our healing dialogue and inquiry. There will be a break for lunch and inspiration gathering, meditative inspiration walks to the local park (weather permitting) or quiet time to reflect and journal about the morning session. We will return for the evening Breathwork program together to dive deep into our subconscious mind to clean, clear and “mine the shadows” in a supportive community of sisterhood. Platter snacks and hydrating elixirs will be served after.

Sunday 5/5/19 will be all about grounding in the work of Saturday with Jaguar’s amazing yoni steaming ritual. Custom herb blends will be created for each participant and light refreshments and snacks will of course be on hand. Every woman will have a moment to be in the center of our powerful circle and receive hands on healing and Reiki from Jaguar as well as her magical blend of improvisational healing song-prayers specific for you. I’m telling you, she’s the real deal: powerful tapping (EFT) rituals to free our energy, guided visualizations to support us in fortifying the internal dialogue we have with our womb space and a talk about herbs and their historical and philosophical significance to the path of womb healing are just a few of the things you can look forward to from her.
We will close with a sharing circle and integration talk on Sunday 2pm.

I am beyond excited for this special opportunity, and space is limited to 15 participants, so please know we are expecting this workshop to sell out. BIPOC scholarships and partial trade may be available, please send an email to shannon@foodartlove.com if you’d like to be considered for that or have ANY other questions.

Friday ONLY tickets are $33 + fees
Weekend Workshop tickets are $200 + fees for Friday, Saturday and Sunday

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Address of private NE Portland Studio will be sent upon confirmation of ticket! 
Rough Itinerary for the Weekend: 
FRIDAY 5/3/19
5:30-8:30pm
Mellow Meditation
Dropping in Circle
Elixirs + Platters
*Spiritual Cleanse Diet
*Yoni Steaming - History etc from Diaspora perspective

SATURDAY 5/4/19
10:00-11:00am arrive
11:00am people arrive
+welcome bev and small snack
+cocoa *****
+Jag’s tea
12:00pm give flow, circle up
+intro, connect to each other
+intention conversation
+introduction and continuation of Prayer & Invocation
+dance break
12:30pm Chant or Song with Water, led by Jag 
MID-DAY / LUNCH BREAK 1-4pm for Flora’s Live Call
4pm return to studio
Guided Meditation--free
+light body style
Clarity Breathwork Lecture
+birth, somatics, trauma
4:30pm
Partner Process--tie to intention
+question & technique review
+Snack break/potty break (smoothie, powerball, tea)
Dance Break
+grab landing pad & get cozy
+meditation or prayer call/response
-maybe Jag leads (womb yoni vibe)
+tapping→ toning
5:00pm
Lay Back & Breathe
6:00-7:00pm
+Integration talk & Sharing Circle
+closing for evening
+instruction for steam ritual & ingredients
*have a light dinner & light breakfast

SUNDAY 5/5/19
*bring a medicine blanket, wear or bring long skirt, optional sarong, and journal
9-9:30am arrive
10:00am start time
Jaguar Yoni Steaming Workshop
10am-12:30pm
Ritual:
+tapping
+visualization
+womb space-listening
Talk about Herbs
+history & philosophy
+make bowls of steam
*low music, Jag facilitating
*Reiki time* 
Sharing Circle & Integration
+talk about experience
+song/sound
1:00pm Closing Circle

Please read carefully! Remember to bring your journal, a water bottle, a long skirt or sarong for the steam on Sunday and any special item you'd like charged up on the communal altar.
We will be blessed to be together in this way, hope to see you there. 
All Love, 

Shannon & Jaguar 

Womb Wisdom + Intro to Yoni Steaming with Jaguar, Studio of Flora Bowley event

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