Saturday, 03. August 2019, Pilgrimage of the Heart Yoga - Normal Heights, Arm Balancing Workshop

from 03. August 2019 - 13:30 till 15:30

Pilgrimage of the Heart Yoga - Normal Heights

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Arm balances are empowering postures that teach us not only about our inner strength, but also about our inner playfulness and courage. In this 2 hour workshop we begin with a shoulder and hip opening vinyasa flow and some core work then breaking down basic to intermediate arm balance poses by learning how to shift the weight, engaging the proper muscle groups in order to do postures such as Bakasana, Parsva Bakasana, Eka Pada Koundinyasana I, Eka Pada Koundinyasana II, Dwi Pada Koundinyasana, Tittibhasana and few more exciting and challenging arm-balances.
$25 if registered by July 27th; $30 after.
FREE FOR MEMBERS!
Workshop Cancellation Policy:There are no refunds. Cancellations made by 5:00p on the day prior to the workshop will receive a studio credit toward services (not retail product) for the amount paid. Cancellations made after 5:00 pm on the day prior to the workshop will not receive a refund or credit.




Arm Balancing Workshop, Pilgrimage of the Heart Yoga - Normal Heights event

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