Tuesday, 23. April 2019, Studio Anthurium, Kundalini Yoga with Svetlana

from 23. April 2019 - 9:00 till 11:15

Studio Anthurium

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Event description
Kundalini Yoga Classes with Svetlana Doroganich
Tuesdays 9:00 am and Saturdays 4:00 pm

Tuesdays 9:00 am
Kundalini Yoga Class “Energy & Prosperity”This class will give you an energy charge for successfully starting a new work week. The class contains a set of exercises (Nabhi Kriya) to activate your navel centre, the centre of vitality (Manipura Chakra), which will help to awaken your Inner Healer, activate your creative energy and use them foster prosperity for your family, business and career. As the seat of the digestive fire, this Chakra regulates the function of the Pancreas and digestive : This exercise strengthens the muscles of the abdomen and hips, improves your veins, and increases the level of your creative energy, happiness, efficiency and endurance.At the end of the class is a unique meditation to improve memory.

Saturdays 4:00 pm
Kundalini Yoga Class “Beauty & Inspiration”
Our Saturday class was created for the successful completion of the work week with deep relaxation, pleasant resting, facilitating a beautiful appearance and mood, and fostering internal and external radiance. We’ll awaken the Kundalini in order to be able to call upon the full potential of the nervous and glandular systems and to balance the subtle system of chakras and meridians within the body. The class includes the exercises (KY Kriyas) and meditations for a Positive Body Image and Body Appreciation; Inspiring transformation!
Benefit: After completing the class you will not need makeup to look enchantingly beautiful or extremely handsome. You will be ready for your Saturday party or a romantic dinner! You’ll be fantastic!

More about Svetlana 
 

Kundalini Yoga with Svetlana, Studio Anthurium event

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