Sunday, 14. July 2019, True Respite Brewing Company, Barre at the Brewery

from 14. July 2019 - 11:00 till 11:50

True Respite Brewing Company

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Event description
Pure Barre Rockville & True Respite Brewing Co. are teaming up to bring you a special Barre at the Brewery event! Join us on Sunday, July 14th at 11:00am for a 50-minute Pure Barre class and then stick around and reward yourself for all of your hard work with one of True Respite's refreshing beers!
Your $20 ticket includes both the class and one full pour of beer afterwards. Space is limited, so be sure to grab your ticket before this event sells out!
**Please bring your own yoga mat for class, and don't forget your ID if you plan to have a beer after!**

About Pure Barre:
Pure Barre is the fastest, most effective, yet safest way to transform your body.
In less than an hour you will achieve a full-body workout concentrating on the areas we often struggle with most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk.
The concentration involved while taking Pure Barre allows you to block "life" out during class, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in under an hour—it doesn't get much better than this.

About True Respite Brewing Co.:
True Respite is an experience far more than a name. It's a conscious choice to unlock the shackles of our ritualistic busyness and to instead be mindfully present in the beauty this life has to offer.
It's finding catharsis in the beauty of an isolated seashore. It's the hush of a freshly fallen snow. It's the hair-raising surge of adrenaline moments before every skydiving experience. True Respite is the pure release found in taking a deliberate moment to relax and reflect on all of the incredible things that make this crazy life so beautiful.

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