Tuesday, 21. May 2019, Tranquility Holistic Therapy Centre and Studio, Vinyasa Yoga with Lauren

from 21. May 2019 - 17:45 till 19:00

Tranquility Holistic Therapy Centre and Studio

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Event description
Welcome to Vinyasa Flow with Lauren - Tuesdays @ TranquilityVinyasa flow is an uplifting practice uniting movement with the breath. This class requires some basic experience of yoga, although clear guidance will be given in a supportive and welcoming environment.
This class will differ from a standard gym or studio session with an extended 15 minute relaxation at the end to complement the practice. This may incorporate sound therapy and essential oils. 
You can book a drop-in class through this site for £9 or £9 on the door -
Or book a block of 4 for only £7.50 per class (£30) with me direct.
Please contact me to do so at either:
hello@laurenwitham.com
07857 383 633

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