Sunday, 23. June 2019, Tring Community Centre, Introduction to fermentation workshop Tring

from 23. June 2019 - 10:30 till 12:30

Tring Community Centre

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Event description
Fermenting food and drinks is an exciting journey full of interesting discoveries and satisfying results.
At its core, fermentation is simple and practical – with endless combinations! 
We have 16 places for this workshop – book early to avoid disappointment, as this introductory price will sure be rather popular !
In this introductory workshop you will learn :


Basic facts of fermentation and little history behind the process


What tools and equipment you’ll need?


Health benefits of fermented foods



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Practical part of the 2hr workshop will teach you how to make, store and consume:


3 different flavours of sauerkraut


Water kefir, plain and flavoured 


Dairy kefir


Plant milk kefir



You will take home with you:


Jars of your own sauerkraut


Starter grains for water kefir


Starter grains for milk kefir


Recipe and instruction cards



Come and learn this ancient technique of food preserving, meet new people and ask questions – we are both trained nutritional therapists and bubbly concoctions enthusiasts! 
We will provide organic produce wherever possible and use recycled glass jars -our bit for our health and that of our planet! 
Please arrive at 10.20 so we can start promptly at 10.30. No need to bring anything – but an apron may be advisable

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