Wednesday, 22. May 2019, FOODWELL, Manchester, Pregnancy Yoga with Jai

from 22. May 2019 - 9:00 till 10:00

FOODWELL, Manchester

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Event description
The weekly classes will include birth preparation, active positions for labour and Caesarean births. Help with pregnancy alignments such as backache, pelvic girdle pain (PGP) and sleep disturbance. Whilst keeping you strong and healthy during your pregnancy.
What you need:
Bring water & wear comfortable clothing
Bring a small pillow, blanket for comfort
Suitable from around 15 weeks

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