Friday, 21. June 2019, Area 22,Sacramento Capitol, International Day of Yoga 2019 Celebrations - Capitol

from 21. June 2019 - 18:00 till 20:00

Area 22,Sacramento Capitol

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Event description

International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since its inception in 2015, unanimously declared by the United Nations General Assembly.

The Indian Prime Minister Narendra Modi in his UN address suggested the date of 21 June, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world.
Yoga is a physical, mental and spiritual practice, an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.

It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well-being.

Let us come together to practice and celebrate this International Day of Yoga!

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