Sunday, 16. June 2019, Blue Moon Ballroom, New! Nia Technique Movement Class Series

from 16. June 2019 - 16:00 till 17:00

Blue Moon Ballroom

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Event description

New Nia Technique class series at Blue Moon Ballroom


Starts Sunday, June 9, 2019 - 4 to 5 p.m.!

Class meets weekly on Sunday afternoons - June 9, 16, 23, and 30.
Nia™ is a form of low-impact movement done to great music and is adaptable for all ages and levels of ability. Nia helps you learn to be more comfortable in your own body as you improve your balance, mobility, strength, and flexibility.

No experience is needed. Nancy Whitlock, Certified Nia Black Belt Instructor, will guide you step-by-step as you learn to choose moves and the level of intensity that are best for your body.

Questions:  E-mail Nancy at niacolumbia@gmail.com

Cost:


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4-class series: $48
Class is limited to the first 25 participants.

Location: Blue Moon Ballroom, 554 Meeting St,, West Columbia, SC near Gervais St. Bridge




 
FAQs
 
Are there ID or minimum age requirements to enter the event?
Your answer goes here Nia is accessible for people of all ages and abilities.
 
What are my transportation/parking options for getting to and from the event?
Free parking is available in front of the building and across the street.
 
How can I contact the organizer with any questions?
Your answer goes here E-mail Nancy at niacolumbia@gmail.com .
 
What's the refund policy?
Your answer goes here Tickets are not refundable; however, your instructor may allow you to make up a missed class at another location on a space-available basis.
 
Do I have to bring my printed ticket to the event?
Your answer goes here No.
 
 
FAQs
 
What can I bring into the event?
Your answer goes here You may bring water or a snack into the event.  Wear comfortable clothing.  Most students do the class in bare feet, but you may wear soft-soled shoes for your personal comfort.
 

New! Nia Technique Movement Class Series, Blue Moon Ballroom event

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