Monday, 16. September 2019, Thurrock CVS, THURROCK STRESS BUSTING SESSION 1

from 16. September 2019 - 13:00 till 15:00

Thurrock CVS

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Event description

Come and take a little time out for you. We'll briefly explore the physical, emotional and behavioural elements behind stress. We use qualified practioners to teach easy and quick techniques to use at home. This has been specifically designed for family Carers. The session will be a relaxing part of your day, and Carers who've attended the sessions say:
“ … techniques that really help.”
“Environment felt very safe.”
“Bliss!”
The sessions are free and include refreshments and a Wellbeing Pack to take home.

THURROCK STRESS BUSTING SESSION 1, Thurrock CVS event

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