Thursday, 15. August 2019, 3940 W Dakin St, Embodying Compassion

from 15. August 2019 - 19:00 till 21:00

3940 W Dakin St

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Event description

Combining Nonviolent Communication, Yoga and Meditation, Mary Wolters will guide the circle into a meditative practice of mindfulness, followed by a gentle yoga practice and integrate language from nonviolent communication into the movement and meditation.





Join this enjoyable evening workshop and develop some life skills that bring peace in mind, body and emotions, a naturally outpouring of practices centered in nonviolence. Resolve inner and outer conflict with a time honored practice of cultivating compassion through a new way to see the 4 steps of NVC and a fun game that we can all play with Grace.





In the spirit of radical generosity, we would like to ask for participants to connect with the part of themselves that knows generosity when making a contribution for this evening.


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Participants will be asked to donate what they feel good about contributing toward the new, emerging, weaving Chicago NVC Community and the wisdom of yoga as Mary has been teaching yoga for over 15 years, teaching meditation for about 10 years, and sharing nonviolent communication, as she has been learning, integrating and applying NVC to her life over the past 5 years. Your donation for this event will help to pay her travel fees and help to further the healing arts work that she is doing in the world.





Learn more at merrywaters.net

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