Friday, 09. August 2019, Stella Nova Psychology, Inc., Second Fridays at Stella Nova: Let's Talk About Boundaries

from 09. August 2019 - 12:00 till 13:00

Stella Nova Psychology, Inc.

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Event description
Boundaries. 
They're a fundamental part of healthy, sustainable relationships. From our family to the workplace to our dating and romantic lives, we need boundaries to keep ourselves healthy as we connect and interact with others. 
But many of us never learn healthy ways to set boundaries with other people. Maybe we learn it's not ok to say no, and we end up feeling resentful, burnt out, and used by the people around us. Or on the other hand, we might put up walls that keep us isolated because we're not sure how to connect without getting walked on.
For our May Second Friday event, we're talking about about boundaries at work and at home - how to set them, what happens when people don't respect them, and ways to approach boundary setting in situations where there's a power difference. 
Second Fridays at Stella Nova
Every second Friday of the month, Stella Nova hosts a BYO lunch hour for women and nonbinary professionals on a variety of topics. It's an informal chance for quick, interesting small group workshop or discussion with a Stella Nova therapist. And it's always 100% free.
Women of color and LGBTQ+ women are always enthusiastically welcomed to our space.
Join us for our next event Friday, August 9, from 12-1 pm. Our event is free, but tickets are required so that we can maintain an intimate, small group discussion. Bring your lunch or snack and come chat with us!

Second Fridays at Stella Nova: Let's Talk About Boundaries, Stella Nova Psychology, Inc. event

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