Friday, 20. September 2019, Potomac Massage Training Institute, Mentastics!

from 20. September 2019 - 10:00 till 18:00

Potomac Massage Training Institute

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Event description




Mentastics®: Self-Care and Self-Development through Movement








​From Dr. Milton Trager: mindful movement practices for self-care, self-development, and for our work with clients - it's mental gymnastics - it's Mentastics! Dr. Trager coined this term to gather this whole field of practices under one title. Today, aspects of Mentastics interface with many other disciplines.
Mentastics workshops are open to everyone with a body- or movement-based practice, such as dancers, yogis, athletes, and bodywork professionals. Bodywork professionals will be awarded Continuing Education hours (approved through NCBTMB). You do not have to be a 'professional' to participate in this class!

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​This series of classes is part of the Trager® Training Program (offered only at PMTI! - more info here). Joins us for all three, or drop in for a single day workshop. Each morning focuses on principles of natural movement and how they enhance the sensing of freedom, softness, ease, groundedness, and connection. Afternoons challenge you to deepen your personal practice while connecting more meaningfully with others, both on and off the table.
Instructors: Roger Tolle and Laura Lynn Giubardo, assisted by Aleen Seidel and Robbin Phelps
Fall 2019 Mentastics Series   |   $195.00 each or $550.00 for all three*   |   7 CEs each**

​Friday, September 20th   |   10:00am - 6:00pm Gravity and LevityExplore and apply sensory presence, feel suspension, feel weight, find and facilitate freedom!

Friday, October 25th   |   10:00am - 6:00pm Fascia and Fluids: Listening to the Liquid BodySustain curiosity, take out the slack, feel for fluidity, wash out the fascial sweater.

​Friday, November 22nd   |   10:00am - 6:00pmIntake to Integration in Context of Mind/Body MedicineListen to the unconscious, work with imagery, reframe expectations, and manage sympotoms with movement education.

*Sign up for all 3 classes by 9/6/2019 and save (classes cost $195 individually)
**CE hours for massage therapists and bodyworkers. Class is open to all students and professionals in movement education, mindfulness, yoga, and wellness.
Keywords: movement dance interperative yoga massage myofascial release trager wellness health healing medicine body bodywork




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