Tuesday, 01. October 2019, PlumEssence Therapies and Training, Techniques to Switch Off

from 01. October 2019 - 10:00 till 13:00

PlumEssence Therapies and Training

Show map
0 people attending
Event description
Techniques to ‘Switch Off’ During this 3 hour workshop, you will learn why it is important to detach from work and every day life, which will improve the wellbeing of both your physical and mental health.  
You will learn some easy and effective methods of relaxation, that can be incorporated into every day life.  You will learn of the importance of sleep.  
Understand that the workshop does not cover all methods of relaxation and methods to detach, and that not all methods of relaxation can be, or will be, suitable for all sufferers of work-related stress.

Techniques to Switch Off, PlumEssence Therapies and Training event

Making Tax Digital - FreeAgent training

Making Tax Digital - FreeAgent training

Tuesday 05. November 2019
2 shares
Making Tax Digital - FreeAgent training

Making Tax Digital - FreeAgent training

Tuesday 03. December 2019
2 shares
Making Tax Digital - FreeAgent training
Wednesday 04. September 2019
2 shares
Making Tax Digital - FreeAgent training
Wednesday 02. October 2019
2 shares
Making Tax Digital - FreeAgent training
Wednesday 06. November 2019
2 shares
Making Tax Digital - FreeAgent training
Wednesday 04. December 2019
2 shares
RECAP 2019 - Forestry and Taxation
Monday 23. September 2019
2 shares
Expert Knowledge Training
Thursday 14. November 2019
1 shares
Going Social Training
Tuesday 10. September 2019
1 shares
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now