Saturday, 31. August 2019, OX9 7EJ, Balancing stress & emotions with meditation and essential oils

from 31. August 2019 - 15:00 till 17:00

OX9 7EJ

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Event description
Do you sometimes feel that your emotions rule the roost?
The positive news is that there are many tools that we can use to gain mastery over our emotions. Our emotions are in fact a manifestation of our thoughts, so the more we can do to quiet the 'monkey mind' aka meditation the less anxious and more grounded we will feel. 
Aromatherapy also has a powerful place in balancing and calming the brain and you will learn how to use essential oils both as an achor and as a tool to empower yourself to choose to change your frame of mind. 
I can't wait to see you at this workshop and to teach you tangible tools to help you feel your best. 
Fee includes a copy of the book 'Emotions & essential oils' 
Look forward to seeing you then x 

Balancing stress & emotions with meditation and essential oils , OX9 7EJ event

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