Sunday, 25. August 2019, Yoga + Herbs, Ayurvedic cooking & home remedies

from 25. August 2019 - 9:00 till 16:00

Yoga + Herbs

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Event description
Discover the Ancient knowledge of Ayurvedic Nutrition and Cooking ,
We have been prcticing all techniques for better  health and yet have compains of our moods, mind and body . here is a long waited workshop that will reveal   deep secrets of this knowlege and share  some  anceint techniques and reciepes to better mind and body/
Learn the art of cooking delicious vegetarian food with maximum nutritionExplore the relationship between the seasons, your body, and the food you eatLearn about the dosha's and find out which foods are best for your body typeDiscover how to use your diet to over come common health problemsLearn how food influences your state of mind and energy levels
How you will benefit?

Increased energy and vitality

Improved mood control and mental clarity

Better health and digestion

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An overall sense of well being

About the Instructor:Revathi Raghavan is a certified Ayurvedic Practitioner and Sri Sri Yoga Instructor and has been with the Art of Living foundation for over 18 years now. She regularly conducts Ayurvedic workshops on Dinacharya (Ayurvedic daily routine), Skin and Beauty, Cooking and Nutrition, and Ayurvedic Home Remedies. She is also a Teacher Trainer for the Sri Sri Marma Practitioner Training and travels around the US to teach having trained over three hundred practitioners so far. She serves as a guest teaching faculty at Kerala Ayurveda Academy and Wellness Center in California. Trained in 'panchakarma techniques' and healing modalities, she offers services for Sri Sri Ayurveda. She is a professional member of National Ayurvedic Medical Association(NAMA). She routinely offers lifestyle consultations in Bay Area. She holds a Masters in Mass Communications and a Bachelors in Electronics Engineering.
BONUS - Home Remedies Workshop.

Ayurvedic cooking & home remedies, Yoga + Herbs event

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