Saturday, 31. August 2019, 2008 Blue Mesa Ct., Current Diet Trends

from 31. August 2019 - 14:00 till 15:00

2008 Blue Mesa Ct.

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Event description
Keto, paleo, fasting . . . You've heard of these, but what are they? Are they good for you? Which is best? Should you do any of them?
Our registered dietitian gets you the facts on how these diets work in your body and the research on efficay and the benefits and potential complications of long-term use.
Registration includes a basic meal component guide and a day of recipes (breakfast, lunch, dinner, snack). It is encouraged to take notes during the class.

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