Saturday, 31. August 2019, Maryland Performing Arts Academy, DMV Dance Fitness (Twerk Cardio)

from 31. August 2019 - 10:00 till 11:00

Maryland Performing Arts Academy

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Event description
The hottest, most epic, dance fitness workout has arrived to the DMV area.
The Boss Chick Dance Workout with Deej
Every Saturday, 10:00am-11:00am...7 minute walk from West Hyattsville metro station
The Boss Chick Dance Workout is an ACE Certified, ladies only, high intensity hip hop, dancehall, and afrobeats twerkout. The class is targeted specifically to ladies looking for an enjoyable way to discover their inner Beyonce while getting fit.The class format is: 40 minutes dance cardio, 5 minutes of high intensity interval abs and strength training, 10 minutes of choreography, 5 minutes for cool down.

DMV Dance Fitness (Twerk Cardio), Maryland Performing Arts Academy event

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