Saturday, 24. August 2019, Maryland Performing Arts Academy, DMV Twerk Cardio Fitness

from 24. August 2019 - 10:00 till 11:00

Maryland Performing Arts Academy

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Event description
 The Boss Chick Dance Workout is the hottest and sexiest ladies only workout to hit the dance fitness scene. The Boss Chick Dance Workout is an ACE Certified  ladies only high intensity hip hop, dancehall, and afrobeats twerkout. The class is targeted specifically to ladies looking for an enjoyable way to discover their inner Beyonce while getting fit.The class format is: 40 minutes dance cardio, 5 minutes of high intensity interval abs and strength training, 10 minutes ofchoreography, 5 minutes for cool down.We currently have classes all throughout London, Miami, New York City, San Antonio, and Philadelphia. The company is currently launching worldwide!

DMV Twerk Cardio Fitness, Maryland Performing Arts Academy event

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