Wednesday, 21. August 2019, Old Town Triangle Association, Happy Yoga

from 21. August 2019 - 18:00 till 19:00

Old Town Triangle Association

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Event description
Hump Day Happy Yoga
Stretch and Balance Your Body and Mind
Hatha Yoga Vinyasa Flow – all levels welcomed
Day: Every Wednesday,
Time: 6:00 PM - 7:00 PM
Dates: July 31 - August 28
Place: Old Town Triangle Association, 1763 North Park Ave, Chicago
Description of the class:
This serial of Happy Yoga is to work on the Balance of our life. These classes will focus on developing the foundational poses, longer duration to cultivate strength and modifications to accommodate individual needs or variations for more advanced students.
This is your class for taking care of the most important priority of life:
Please join us to begin the dialogue with your own body and mind. I am offering my tools and wholehearted support. You are practicing at your own pace and path!
Our shared time and space; your journey of life!
I look forward to bowing the shining light within me to the light in every one of you! Namaste!

Happy Yoga, Old Town Triangle Association event

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