Sunday, 22. September 2019, Bliss Fitness & Health, The Foot Workshop with Linnea Rothenmaier

from 22. September 2019 - 12:30 till 14:30

Bliss Fitness & Health

Show map
0 people attending
Event description
Your feet are important to whole-body health! Learn more about your incredible feet and find easy self-care remedies to build balance and strength from the ground don’t forget to bring your feet! ;)In this 2 hour workshop, we will use any issues or complaints the participants might have as a way to better understand our own alignment and walking the basics about the sophisticated design of the human footExplore interactive movements with guided verbal and hands-on instruction to help you discover more about your own feetBuild an arsenal of easy self-care remedies to care for your feet and your whole bodySome examples of injuries or complaints that can be addressed in The Foot Workshop include:- Fallen arches- Foot, heel, or knee pain- Hip or low back pain- Plantar fasciitis- Chronic injuries- Bunions
If that sounds like you, or if you are curious to learn more about your feet and their relationship to your whole body, join us!Includes:- Self-care kit- Handout/workbook- Follow-up videos Sunday, Sept 2212:30-2:30Price: $50

The Foot Workshop with Linnea Rothenmaier, Bliss Fitness & Health event

The Foot Workshop with Linnea Rothenmaier

The Foot Workshop with Linnea Rothenmaier

Sunday 22. September 2019
2 shares
SAP Center Shuttle Bus - Luke Combs

SAP Center Shuttle Bus - Luke Combs

Wednesday 06. November 2019
2 shares
Landless in the Bay Area
Wednesday 23. October 2019
1 shares
Trance Mission
Friday 04. October 2019
1 shares
Metalachi
Friday 20. September 2019
0 shares
Don Broco
Sunday 29. September 2019
0 shares
Nightlife on Mars: A Stand-Up Comedy Show
Saturday 21. September 2019
2 shares
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now