Saturday, 24. August 2019, W Hotel Lakeshore Drive, Sunrise Outdoor Silent Yoga at W Hotel Lake Shore Drive with Resonation Space

from 24. August 2019 - 8:30 till 9:20

W Hotel Lakeshore Drive

Show map
0 people attending
Event description
INSPIRE MEDITATION & MOVEMENT
Reflect and tune in to your mind, body, and soul with a rooftop sunrise silent yoga practice. Participants indulge in a live DJ's ambient and downtempo mix while the instructor guides their yoga session. Absorb the ambiance of sky hues, fresh air, and start or end your day on a positive vibe. Sunset and Sunrise classes are offered weekly by , Wednesday, and Saturday mornings, and weekday evenings June - August. 
Participants enter their own mental space through the use of the neon-lit wireless headphones to the sounds of the live DJ, while the instructor guides them through their practice. As one participant said, "The noise canceling headsets provide a way to tune into your body."
Yoga has many health benefits including increased flexibility, increased muscle strength and tone. It can also lower blood pressure and reduce insomnia. The mind-body connection is the core essence of this practice.
Resonation ( formerly *** Silent Yoga) is a Silent Yoga and Fitness events company utilizing wireless headset technology, a live DJ, and the city's top instructors to present a one of a kind experience. Looking to book an event with Resonation? We provide everything you need to bring your group to a new level of calm, focus and engagement. Wireless headset technologies allow your guests to focus on their practice. Contact us to help you immerse your group in meaningful movement.
Interested in teaching with , please email studiosfuse@gmail-dot-com.
Host site: W Chicago Hotel. Stay in downtown Chicago in the modern style of W Chicago - Lakeshore, a newly-redesigned hotel that exudes urban energy. Located on the waterfront of Lake Michigan, our luxury hotel is the ideal choice for jet setters, trendsetters, business travelers and pleasure-seekers. Ensure a restful night's sleep on W Signature Beds, then wake each morning to Chicago or sweeping lake views. Elevate your stay in Chicago by choosing one of our residence-inspired suites.

Sunrise Outdoor Silent Yoga at W Hotel Lake Shore Drive with Resonation Space, W Hotel Lakeshore Drive event

Aquaponics for Educators

Aquaponics for Educators

Saturday 26. October 2019
1 shares
Lil Wayne Paint and Sip
Friday 27. September 2019
1 shares
SSWH Duo: Sara Schoenbeck & Wayne Horvitz
Saturday 19. October 2019
2 shares
Make It Take It: Floating Shelf
Sunday 13. October 2019
2 shares
Visual Supports for Social Emotional Learning
Wednesday 23. October 2019
2 shares
Understanding Autism
Wednesday 20. November 2019
1 shares
Sum 41
Sunday 06. October 2019
0 shares
New Trier Class of 2009: Ten Year Reunion
Saturday 30. November 2019
2 shares
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now