Friday, 23. August 2019, Buccleuch Park, $5 Friday Yoga

from 23. August 2019 - 19:00 till 20:30

Buccleuch Park

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Event description
Every Friday Until October, we'll be coming together for a smooth flowing practice before we get into our weekend! Come unwind after a long week of work by showing some love and appreciation to your body. As always, the playlists will be a currated mix of neo-soul, hip-hop & reiki relaxation music. Each Friday will follow a theme:
August 16 & September 6 - Beginner's Yoga
This practice will focus on learning the basics in a slow moving environment.
August 23 & September 13 - Slow Flow & Go Yoga
This practice will encourage your body to release tension by trusting yourself, and flowing from pose to pose.
August 30 - Super New Moon Yoga
The super moon will be in Virgo on August 30, which is a time to reset your intentions and let go of what's holding you in constraints. This practice will feature more meditation and yin poses to align your mind, body and soul.
September 20 & 27 - Sunset Yoga
The sun will be setting on us as we practice a strength building routine.
Everyone attending will recieve a follow up email with more information. However, you can reach me through my email or Instagram account @thehealingbitch with any more questions!
Ashe my yogis, looking forward to our magic!
FAQs
Do I need my own mat?
Nope! There are plenty of free mats for everyone to use, however I do reccomend bringing a towel for the bound-to-happen sweat, a blanket/sheet to lay below your mat, and a water bottle!
What are my transportation/parking options for getting to and from the event?

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There will be street parking for those driving. If you are in need of a ride, please contact me at jocelyndcaraballo@gmail.com, we can arrange something for you!
What's the refund policy?
You can obtian a refund for your ticket up to 7 days before the class. Please release your ticket if you realize you can no longer make the class, as there are only limited spots and others might want to try it out. If the event must be canceled or changed for any reason, you will automatically recieve a refund.

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