Saturday, 28. September 2019, Princess Del Cerro Park, Yoga in the Park Day for Adults with Autism

from 28. September 2019 - 10:00 till 11:30

Princess Del Cerro Park

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Event description
The SDSU Center for Autism is hosting a Yoga in the Park event for Adults with Autism (18 yrs or older). This sensory friendly outdoor event will take place at the beautiful Princess Del Cerro Park from 10-11:30 am on September 28th. Our partner, Nazdira Cuevas, will teach modified poses and breathing tools to regulate and reduce anxiety. She will help attendees create a mind/body connection and focus on the present. There will be guided visualizations at the end.
Please remember to bring a yoga mat or blanket and PLEASE BRING WATER. If an attendee needs a care taker, we encourage the caretaker to participate in the yoga class!
Pricess Del Cerro Park is located at 6195 Wenrich Dr, San Diego, CA 92120
 Nazdira was raised in a rural area in Jalisco, Mexico. Migrated to the U.S.A at the age of 9 with her family. Having faced many difficulties as a child, the seed was planted at a young age to find way to help others. Nazdira has worked in all branches of special education within SDUSD for the past 18 years. She has all been teaching yoga to children for the past 6 years. Nazdira teaches in the community as well as in the classroom. Although her emphasis is on special needs she able to bring all children of all abilities together to have a wonderful connecting and uniting time together. She is a mother of two and loves working and being around children as they have so much wisdom to share and are not afraid to follow their hearts desires.

Yoga in the Park Day for Adults with Autism, Princess Del Cerro Park event

Yoga in the Park Day for Adults with Autism

Yoga in the Park Day for Adults with Autism

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