Saturday, 26. October 2019, Medulla Community Center, THM Coach Tamara's Mini-Bootcamp

from 26. October 2019 - 10:30 till 13:00

Medulla Community Center

Show map
0 people attending
Event description
Have you been following the THM eating plan for several months, but wanting to explore some aspects a little deeper? Here’s your chance. In this intermediate workshop, Coach Tamara will provide a detailed discussion on the follow topics:


Light S, Deep S, and Heavy S: What’s the difference and why does it matter?


In a Stall? Let’s talk fuel cycles!


Eating Out on Plan. We will review actual menus from local restaurants and come up with a plan to stay on plan.


PLUS a bonus session on couponing!!  Learn how to use couponing to help you stretch your grocery budget.
*** Admission fee includes lunch. 

THM Coach Tamara's Mini-Bootcamp, Medulla Community Center event

Sunrise Hike at Se7en Wetlands

Sunrise Hike at Se7en Wetlands

Saturday 21. September 2019
2 shares
Central Florida Health Expo

Central Florida Health Expo

Friday 20. September 2019
1 shares
Childbirth Class
Saturday 21. September 2019
1 shares
Avenger Crewmember
Monday 04. February 2019
1 shares
Lakeland JBF First Time Parent's Presale Fall 2019
Thursday 26. September 2019
3 shares
JBF Lakeland Prime Time Presale Shopping Fall 2019
Thursday 26. September 2019
3 shares
PMP Certification Training in Lakeland, FL
Tuesday 24. September 2019
2 shares
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now