Saturday, 30. November 2019, Oak Tree Barn,, Courageous Compassionate Women

from 30. November 2019 - 9:00 till 15:00

Oak Tree Barn,

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Event description
Spend a day at lovely Oak Tree Barn, soaking up relaxation and beautiful surroundings, as I introduce you to the concepts of Self Compassion.  This is a 1 day introductory workshop, where you will have space to explore and experience the benefits of being proactively kind to yourself.  The techniques are simple, and easy to implement, helping you keep yourself well, energetic, motivated and courageous.
After an action packed year this is a wonderful way to recharge your batteries before the busy festive season gets under way.  You will be provided with cosy surroundings, delicious lunch and refreshments, and leave feeling nurtured and rejuvinated.  Give yourself this time - you deserve it!  Or buy this as a gift for your partner, sister, mum or friend - they will be forever grateful.
This is a small group event that always sells out. Previous Participants have said:
  "It was a struggle in itself to allow myself this time without feeling guilty, but I'm really grateful that I did";
"This day enabled surprising, long overdue beginnings of forgiveness for someone from my past - Surprising!"
"Nicola was excellent.  Very inclusive, understanding, a really nicely facilitated day"
"I felt very comfortable early on, which was amazing"
"She is very calm, caring and knowledgeable - Thank you!"
"She has a very warm, soothing nature - stay just the way she is"
"The content was really well organised and communicated.  The pace was great"
and about the location:  "Beautiful location with a very relaxed and safe atmosphere.  Excellent!"

Courageous Compassionate Women, Oak Tree Barn, event

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