Tuesday, 24. September 2019, Fully, The Gratitude Dojo

from 24. September 2019 - 18:00 till 20:00

Fully

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Event description
“Tell me what you pay attention to and I will tell you who you are.” - José Ortega y Gasse
Want gratitude to be continually present in your life? It starts with attentional training, learning how to make the act of seeing what's good in your life a regular routine.
Come join us for The Gratitude Dojo," a fun, social gathering to practice gratitude. Choose from 10 different activity stations for noticing all the blessings in your life and building your gratitude habit. You'll meet and connect with other people being grateful too. Bring your journal and a pen to record things you want to make note of and remember to be thankful for.
Hope to see you. The event is free, so bring a friend! Expect big smiles and full hearts.
Schedule
6:00 - 6:30 PM: Connect and socialize
6:30 - 6:45 PM: Thanks N Company Opening Circle
6:45 - 7:45: Gratitude Activity Stations
7:45 - 8:00 PM: Closing Circle and Goodbyes




Your Body is a Wonderland. Meditate on the amazing things your body does for you. 


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Thank the Ancestors. A moment of appreciation for those whose choices and sacrifices brought you here today.


The Gratitude Dojo Post Office. Send a postcard to someone you’re grateful for. I’ll mail it!


The Wind Beneath Your Wings. Recognize all the blessings that have placed you here now.


Positive Pie. Savor everything that’s going well in 8 different facets of your life.


Happy In Spite Of. Are you “happy if only” or “happy in spite of?” 


Yum, Thanks! Savor the food that nourishes you. 


Who Loves Ya? Take a moment and feel the love others have for you. 


This Magic Moment. What’s beautiful about right here, right now? 


Mirror, Mirror. You may think affirmations are New Age. But they aren’t. 


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