Monday, 23. September 2019, Dahl Holistic Health - Reiki - Energy Healing - Biomagnetic Therapy, Chair Yoga

from 23. September 2019 - 19:00 till 20:00

Dahl Holistic Health - Reiki - Energy Healing - Biomagnetic Therapy

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Event description
Want to try yoga but don't know where to start? Join Lisa Fletcher for Chair Yoga - one of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor, and will develop increased balance, strength, flexibility, range of motion, and stress reduction. $10 plus Eventbrite fees advance purchase ~ $15 exact cash drop in

Chair Yoga, Dahl Holistic Health - Reiki - Energy Healing - Biomagnetic Therapy event

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