Monday, 23. September 2019, Satsang House, Mindful Mondays at Satsang House - Morning Session

from 23. September 2019 - 9:00 till 10:30

Satsang House

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Event description
Pick the Session that Works with Your Schedule:
MondaysMorning: 9 AM - 10:30 AMEvening: 6:30 PM - 8 PM
Join us for a morning or evening gathering to share in the deeper benefits of meditation while enjoying the beautiful surroundings of Satsang House. Each session begins with a 20-minute guided meditation followed by discussion. We’ll delve deeper into how meditation can illuminate the habitual stories and patterns of behavior we each have in our lives.
Using ancient traditions and texts as the thought-provoking fodder for our meetings, we’ll engage in enriching discussions to help us take meditation to its deeper level. We’ll pinpoint the stories we tell ourselves and see how we continue to be entangled in the beliefs of these stories. We’ll explore how a dedicated meditation practice is necessary to solidify the changes that come from seeing our stories as stories and being able to carry those realizations off the cushion and into our daily lives - the true benefit of meditation.
Tea and snacks will be served. Dress cozy and feel free to bring a friend! All are welcome!
Mindful Monday gatherings are donation-based. Pay what you wish. All donations support the International Campaign for Tibet. Come as often as you'd like.

Mindful Mondays at Satsang House - Morning Session, Satsang House event

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