Monday, 23. September 2019, Satsang House, Mindful Mondays at Satsang House - Morning Session

from 23. September 2019 - 9:00 till 10:30

Satsang House

Show map
0 people attending
Event description
Pick the Session that Works with Your Schedule:
MondaysMorning: 9 AM - 10:30 AMEvening: 6:30 PM - 8 PM
Join us for a morning or evening gathering to share in the deeper benefits of meditation while enjoying the beautiful surroundings of Satsang House. Each session begins with a 20-minute guided meditation followed by discussion. We’ll delve deeper into how meditation can illuminate the habitual stories and patterns of behavior we each have in our lives.
Using ancient traditions and texts as the thought-provoking fodder for our meetings, we’ll engage in enriching discussions to help us take meditation to its deeper level. We’ll pinpoint the stories we tell ourselves and see how we continue to be entangled in the beliefs of these stories. We’ll explore how a dedicated meditation practice is necessary to solidify the changes that come from seeing our stories as stories and being able to carry those realizations off the cushion and into our daily lives - the true benefit of meditation.
Tea and snacks will be served. Dress cozy and feel free to bring a friend! All are welcome!
Mindful Monday gatherings are donation-based. Pay what you wish. All donations support the International Campaign for Tibet. Come as often as you'd like.

Mindful Mondays at Satsang House - Morning Session, Satsang House event

FREE BARRE CLASSES --- Athleta Wellness Collective

FREE BARRE CLASSES --- Athleta Wellness Collective

Saturday 09. November 2019
Essential Oils: Lunch and Learn

Essential Oils: Lunch and Learn

Friday 15. November 2019
Frankie Cosmos
Wednesday 13. November 2019
Fall Candle Workshop
Wednesday 23. October 2019
San Diego STEAM Maker Festival
Saturday 07. December 2019
"Toco" Tuesday
Tuesday 12. November 2019
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now