Wednesday, 25. September 2019, Miami Beach Botanical Garden, Vinyasa and Guided Meditation

from 25. September 2019 - 9:30 till 11:00

Miami Beach Botanical Garden

Show map
0 people attending
Event description
The sanskrit word Vinyasa can be loosely translated “to place in a special/sacred way.” We focus on the breath throughout the entire class and pay close attention to matching our movements to it. Through the breath we can begin to find presence and balance in order to create space within our body. We will focus on intelligent alignment for each individual’s body, and move through traditional postures while receiving lots of hands on adjustments. After savasana, we will practice ancient yogic breathing exercises that are generally used to help prepare the mind for meditation. These breathing exercises also help us increase our blood flow and circulation as well as balance our nervous system. Come for the yoga and stay to marvel at nature’s beautiful creations.

Vinyasa and Guided Meditation, Miami Beach Botanical Garden event

Mr. Wright's Gold Digger Saloon Comedy Night

Mr. Wright's Gold Digger Saloon Comedy Night

Thursday 21. November 2019
2 shares
Mr. Wright's Gold Digger Saloon Comedy Night

Mr. Wright's Gold Digger Saloon Comedy Night

Thursday 05. December 2019
2 shares
Mr. Wright's Gold Digger Saloon Comedy Night
Thursday 12. December 2019
2 shares
Mr. Wright's Gold Digger Saloon Comedy Night
Thursday 19. December 2019
2 shares
Mr. Wright's Gold Digger Saloon Comedy Night
Thursday 26. December 2019
2 shares
2020 ULTIMATE DISCO CRUISE
Monday 10. February 2020
1 shares
Bayfront Holiday Village
Friday 29. November 2019
1 shares
InsideOut Dance Series
Thursday 21. November 2019
1 shares
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now