Sunday, 03. November 2019, Full Time Fitness - Morristown, You Don't Have a Weak Core, You're Just Lopsided

from 03. November 2019 - 9:00 till 10:30

Full Time Fitness - Morristown

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Event description
A weak core is said to cause back pain, sciatica, and even plantar fasciitis, and flat feet.
The problem is, there's no such thing as a "weak core".
Matthew Scarfo - Fitness Expert & Corrective Exercise Specialist - Artfully dispels the "weak core" myth, teaches what causes bad posture, and identifies the one true measure of functional core strength.
This fun, interactive, educational, and eye-opening discussion will change the way you think about your core, forever.
Only 12 seats available.
Light fare and refreshments will be served.

You Don't Have a Weak Core, You're Just Lopsided, Full Time Fitness - Morristown event

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