Sunday, 12. January 2020, Clifton Wood, Kefir School - learn to make and manage your own kefirs

from 12. January 2020 - 10:00 till 12:30

Clifton Wood

Show map
Event description
Kefir is a type of yoghurt, but it's jam packed full of probiotic microbes and lots of other healthy things that could improve how you feel now and help prevent future illnesses.  This interactive workshop will help you get to grips with the kefir-making process, so you can cheaply and easily make it yourself - take control of your health and that of your family.  We'll have  a whistle-stop tour from the ancient roots of fermentation to the very latest discoveries in the field of gut health and  why kefir and probiotic foods can help, and learn what some of the latest buzzwords mean.  
Fermenting safety and hygiene will be covered before learning how to strain kefir  and  some tasting. We’ll start with cow and goats' milk kefir,  move on to coconut milk kefir and finally, water kefir.  You will also prepare your own kefirs which will be taken away to ferment at home in jars which as provided. 
 Finally, we’ll look at ( and taste) some of the ways you can incorporate kefir into your cooking, and how to persuade kefir refusers to partake if necessary...
You will be fed and watered and after the workshop you are welcome to stay on for some soup and an infamous kimcheese toastie.  Any questions please email me at info@
 


Kefir School - learn to make and manage your own kefirs, Clifton Wood event

Rally for Freedom

Rally for Freedom

Saturday 03. April 2032
46 shares
Estrenar

Estrenar

Friday 30. June 2017
33 shares
EB Non-Official Test Event
Thursday 31. December 2026
31 shares
Fleetwood Bac
Saturday 26. June 2021
1 shares
Level 3 Emergency  First Aid at Work
Thursday 23. September 2021
2 shares
Titanic and Giant's Causeway Tour from Dublin 2021
Thursday 30. December 2021
3 shares
Titanic and Giant's Causeway Tour from Dublin 2021
Wednesday 29. December 2021
3 shares
Find more interesting events
Get event recommendations based on your Facebook taste. Get it now!Show me the suitable events for meNot now