Saturday, 26. October 2019, Roll Out Your Mat, Spinal Reset with Tristan Gatto

from 26. October 2019 - 14:00 till 16:00

Roll Out Your Mat

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Event description
In this workshop you will learn how to systematically improve your spinal health by mobilizing, stretching and aligning all the tight muscles that are notorious for neck and back tension. Learn to easily build whole body strength to support a stronger, more stable and healthier spine without all the aches and pains from the inside out. This systematic approach dramatically transforms the health of your entire body and spine. Learn exclusive tried and true movement techniques to target tight muscles and "stuck" joints that limit your ability to move freely and effortlessly. Book now for $40 pricing. Space is genuinely limited. Any available space on day of workshop will be at $50.

Spinal Reset with Tristan Gatto, Roll Out Your Mat event

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