Friday, 20. March 2020, St. Katharine's Parmoor, Mindful Hatha Yoga, Nidra & Intro to Energy Medicine Yoga Retreat Dbl Occ

from 20. March 2020 - 16:00
till 22. March 2020 - 14:00

St. Katharine's Parmoor

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Event description
An opportunity to spend a weekend away in south Oxfordshire practicing Mindful Hatha Yoga with Yoga Nidra, guided meditation and introduction to Yogic energy integration. This weekend gives you a chance to reconnect with your body and mind. It allows you to understand the subtle messages our body gives and how to enhance the flow of energy and release blockages.
Friday16:00 Arrive17:30-19:00 Mindful Hatha Yoga & Meditation19:00 Dinner20:30-21:15 Yoga NidraSaturday8:00-9:30 Energy Medicine Yoga & Meditation9:30 Breakfast11:00 Mindful Walk13:00 Lunch14:30-15:30 Energy Technique Workshop17:30-19:00 Mindful Hatha Yoga & Meditation19:00 Dinner20:30 - 21:15 Yoga Nidra 
Sunday8:00-9:30 Energy Medicine Yoga & Meditation9:30 Breakfast 11:00 Mindful Walk 12:00 Energy Practice Workshop13:00 Lunch 14:00 Departure
Contact me if you want to pay in 2 payments

Mindful Hatha Yoga, Nidra & Intro to Energy Medicine Yoga Retreat Dbl Occ, St. Katharine's Parmoor event

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