Saturday, 11. January 2020, Plano, "One Step at A Time".... A FREE EVENT on Health & Wellness - Jan. 11, 2020

Event description
Maybe I should do a bootcamp…. Biking or running…. Can I eat eggs if I go vegan... What’s the difference between NON-GMO and organic….       I have scoliosis, but I really want to lift weights…. So many food ingredients are supposed to be “bad” now, I’m so confused….
If you have any of these or similar questions in your quest for a better you, come join us! We may not have all the answers, but we’ll definitely have fun discussing some of these with our expert resource speakers that can help us identify and take the first step.  

Zumba class and brief talk on exercise will be led by Dr. Florena Kang.
Talk and discussion on Toxicity will be done by renowned halth & wellness expert, Dr. Rick Royston.  He is the popular host of the weekly Max Living Radio show on THE WORD 100.7 FM since 2009.  
Dr. Royston is an official team doctor with the USA Olympic teams for USA Judo, Wrestling, and Weightlifting. He has had the privilege of taking care of some of our Olympic Athletes right here in the DFW region and on the Olympic stage in London and Rio. He also travels across the country mentoring and coaching other chiropractors. The information and truths about health that he teaches to other chiropractors and Olympic athletes is the same information he teaches here in DFW. The word doctor means to educate and Dr. Royston feels this is one of his greatest purposes for our community.

Katherine Lawrence Ireland will speak on Nutrion.  She will be followed by Dr. Andrew Scott Fitzgerald of Baylor Medical Center in Frisco who will speak on Diet Related Diseases.  They will be joined by Celeste Oleynik for the Q&A segment. 

Yummy, healthy food will also be served after a session with some vegan & gluten-free options.
Seats are limited so don't wait and register now!

"One Step at A Time".... A FREE EVENT on Health & Wellness - Jan. 11, 2020, Plano event

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