Monday, 27. January 2020, UK, Four Weeks to a Healthier You

from 27. January 2020 - 19:00 till 20:30
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Event description
Are you tired of making New Year's Resolutions that you never stick to?
Studies show that less than 25% of people actually stay committed to their resolutions after just 30 days, and only 8% accomplish them. 
Don't be part of those statistics! 
If you want to be heatlhier and change your life for the better, come along to this workshop and you will:

Create health goals for a long and happy life

Develop a strategy so that you WILL acheive your goals

Develop sustainable habits that fit into your lifestyle no matter how busy it is.

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Whether you want to get fit, lose weight, improve your mental wellbeing or just create better balance in your life, this workshop is for you.
This workshop will led by medical herbalist and contemplative coach, Victoria Wright, PhD. Victoria has a rigorous and scientific approach to helping people understand their own health issues thanks to 10 years' experience working as a research scientist and 6 years training as a medical herbalist. This is uniquely combined with 20 years of meditation training and the study of contemplative psychology and coaching.

Four Weeks to a Healthier You, UK event

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