Thursday, 30. April 2020, Online, Morning Ritual Workshop

from 30. April 2020 - 22:00
till 01. January 2021 - 1:00


Event description


Are you someone that hates mornings? Do you find yourself constantly hitting the snooze button? You’ve come to the right place! 

Developing a morning ritual for myself has made me love waking up early and starting my day. Starting out with positive actions sets a tone for the rest of your day. The 3 mornings of this course will incorporate practices that I use on the daily. 

You will be sent course material the night BEFORE each morning. This way you can plan ahead and incorporate the practices into your morning. Each morning ritual should last anywhere from 35-60 minutes. 

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This course includes the following:

3 mornings of structured morning routine

6 emails guiding the course

a morning drink video

a yoga flow video

pranayama video

an eating meditation

a pdf on breakfast nutrition

recipe ideas

self care poster

morning not to do sign off sheet

and positive self-affirmations poster

Morning Ritual Workshop, Online event

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