Free Workout Series: Morning Yoga Stretches for Energy

Click link below for full info and to get FREE access to the workshop:

https://bit.ly/TrainingPrograms2020

*Please note that this is FREE, you will need to create an account to participate online. Your support helps keep this group going during these tough times. Message me with any questions on this.

Description:

Perfect time to get our fitness goals moving in the right directions. No better important thing than a good stretch!

Morning workouts can help you start off the day feeling more energetic, stronger, and in an overall better mood. Best of all, you don’t need to push yourself through rigorous sweat drenching exercise. A short morning yoga routine is all you need to help you feel at your best mentally and physically, helping you take on your day with confidence and energy.

Also, as a follow up to this workshop, once we get back to 'normal' offline events, we will look to have more yoga offline offerings!

Click link below for full info and to get FREE access to the workshop:

https://bit.ly/TrainingPrograms2020

*Please note that this is FREE, you will need to create an account to participate online. Your support helps keep this group going during these tough times. Message me with any questions on this.